Epsom Salt (when absorbed through the skin) contains therapeutic properties which can help to relax and relieve muscle aches and inflammation in joints. A soak in a hot, magnesium rich Epsom bath is perfect for the relief of stress, sports recovery and tired, sore feet.
Directions: Add two cups of Epsom Salt to warm water in a standard-sized bathtub.
Epsom Salts are also fantastic for use in the garden too! Roses, gardenias, tomatoes and capsicums, for example, thrive in magnesium-rich soil. Using Epsom Salts can be a cost-effective way to add nutrients and improve yield.